About me

I’m a qualified counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). I’m also a warm, friendly, curious and compassionate person and I want to hear what you have to say. 

I’m experienced in working with anxiety, overthinking, depression, disordered eating, childhood trauma, bereavement, insomnia, ADHD and autism, family dynamics and toxic relationships, among many other issues. As well as my private practice, I offer counselling to young people and staff in a secondary school. I have also worked as a counsellor at Luton All Women’s Centre, supporting women who have experienced abuse, domestic violence and coercive control.

Before training as a counsellor, I worked for many years in the publishing industry, and I understand well the pressures of juggling work and home life, and managing stress. If you’re struggling with anxiety, or are looking for strategies to manage stress or anger, or simply want to feel less overwhelmed, I can support you. I’m also a parent to a neurodiverse child, and I know the challenges that neurodiverse individuals can face in a neurotypical world. 

Qualifications

Training and CPD